About A Place To Be Well

La Roane is a peaceful 20-acre woodland retreat in the southwest of France, nestled just outside the medieval village of Saint Antonin-Noble-Val. Surrounded by oak forests, birdsong, and butterflies, it’s a sanctuary designed for slowing down, reconnecting, and feeling deeply nourished.

Where You’ll Stay

Guests are housed in two charming buildings arranged around a large oval pool—the heart of the garden. Rooms are comfortably furnished, with a mix of single and double options, and plenty of bathrooms to go around. For a more adventurous stay, you can request the treehouse or yurt, both located near the forest, perfect for stargazing and falling asleep to the sound of owls.

Towels are provided, and all accommodations are included in your stay.

Orchide Bedroom in the Main House
Bedroom Begonia

Surroundings

La Roane is a paradise for nature lovers. You’ll find deer, wildflowers, singing frogs, and over 40 species of butterflies. Wander the forest paths, explore two lovingly built labyrinths, or visit the spectacular cave once used by Resistance fighters—with panoramic views of the Gorges de l’Aveyron.

Need a moment of stillness? Meditate in a hammock, read by the pool, or relax in the sauna. You’ll also find a table tennis table, bicycles to borrow, and a cozy library for quiet time, complete with tea and music.

Breakfast is usually served in the morning sun on the side of the Main House

Workshop location

Courses are held in a beautifully restored barn with high ceilings and exposed beams or outdoors in the open-air yoga studio surrounded by trees. Whether you’re practicing yoga, writing, dancing, or sitting in circle, these spaces support both depth and ease.

magnificent yoga shala

Nourishing Food

Meals at La Roane are something special. All food is vegetarian, lovingly prepared by our talented chefs who use organic, seasonal and local ingredients wherever possible.

  • Breakfast: A generous buffet—think porridge, fresh bread, local cheese, homemade jams, fruit, and eggs.

  • Lunch & Dinner: A colourful spread of hot and cold dishes served buffet-style. Local wine is offered with dinner.

  • All-day snacks: Teas, coffee, fruit, and biscuits are always available.

We believe food is part of the healing. Here, it’s not just a meal—it’s nourishment for your whole being.

Getting Here

To support our move toward sustainability, we encourage you to travel by public transport. We offer free pick-ups from Caussade train station (20 minutes away) and can also arrange group transport from Toulouse airport for a fee.

Coming with a friend/partner?

La Roane is open to non-participating guests too. If you’re bringing a friend or partner who’d like to relax without joining the course, ask us about our reduced rates for companions. There’s plenty for them to enjoy while you’re in session.

About your hosts

We’re Annika and Bill—partners in life and now in running the retreat center, A Place To Be Well -La Roane.

Annika is a mindfulness teacher, biologist, author, and mom. Bill is a coach for women in STEM, an engineer, and a dad.

Starting in 2025, we’ll be welcoming you to this beautiful retreat space with open hearts and a shared passion for creating calm, connection, and community.

What our customers say

Super friendly and thoughtful hosts, great food, lots to do (kayaking, swimming, walking) or just lie and be still and quiet.
Rebecca
"sweet sweet yogi"
To the question, whether you would recommend A Place To Be Well-La Roane: Yes-- why? The whole package, the grounds, the service, the friendliness, the relaxed atmosphere. You felt comfortable and at home. And the surrounding area was spectacular with loads to do and amazing places to visit.
Andy
" adventurer"
Annika, Bill and Laura were great hosts. They made us feel incredibly welcome & created a calm space.
Jo
"beautiful one"
The friendship afforded by Bill/Annika/Laura -nothing was too much effort. Transfers to/from Caussade, kayaking, access to tea/coffee, etc...the list goes on.
retired PE teacher
Peacefulness, beautiful environment, amazing food, massages, trip to St Antonin, caring hosts, relaxed atmosphere, complete yoga facilities, possibility to make music, sauna...a combination that nourishes the body and the soul. Thank You!! Merci!!
"Awesome human"
Hosts were attentive and willing to help us. Peaceful - and therapies were available to complete the wellness at the retreat.
Blossoms that are buzzing with insects
Jude
“lovely aussie"

Watch the video made by our talented neighbour:

Cozy family room where you can sing, play music, and just hang out
Private bedroom Lavender
The blue bathroom
Twin bedroom in the Barn
nature all around