Enhance your wellness alongside others and connect with like-minded people this May.
Jo’s retreats involve daily mindful movement & meditation practices, high quality food, connection with nature, relaxation and laughter!
We are grateful that this beautiful soul asked to run a retreat at our retreat center!
Jo has been supporting people to be happy and well since 2015.
Science-backed and lived advice for digestion, immune function, nervous system regulation, pain, insomnia, anxiety and stress. She’s given support with a variety of conditions including: Chronic fatigue, Lyme, Fibromyalgia as well as injury rehabilitation and guided movement.
In holistic wellness lies the foundation of health and happiness. Yet with so many treatments, protocols, and alternatives to modern medicine available, knowing where to begin can feel overwhelming ‒ and investing in the wrong path is both frustrating and costly.
This is where Jo can help.
Click the button below to find out more on how to book your spot!
A feedback received from one of Jo’s students –
“I have struggled with chronic illnesses throughout my life, which at times have rendered me bed bound. Serendipitously and fortuitously, I stumbled across Jo. Her work is life changing. Her lived experience alongside her skills, knowledge and wisdom means she intuitively knows how to support and guide people holistically on their journeys to physical, mental and emotional wellness.” – Sallyann
This retreat runs from May 21 to 27